Forest Bathing in Tuscany with Wild Crafted Tea
Overview
Indulge in a private Forest Bathing experience in the enchanting woodlands of Lunigiana. Led by a certified guide, this journey goes beyond a simple walk, inviting you to "live the forest" through the ancient Japanese practice of Shinrin-yoku. Immerse yourself in the healing embrace of the forest, awaken your senses, and cultivate a deep connection with nature.
Discover the hidden gem of the "Stretti di Mochignano," where you can explore the crystal-clear pools, waterfalls and the ruins of an ancient bridge and mill all nestled among the trees.
This exclusive experience is tailored to your group, ensuring a personalised and transformative journey.
What's Included
- Tea and coffee Tea ceremony with wild-crafted herbal tea
- Snacks Homemade vegan snacks
- All necessary equipment is provided
- Dedicated Forest Bathing guide
Meeting Location
54021 Mochignano di Sotto
Province of Massa and Carrara, Italy
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
Originating in Japan, Shinrin-yoku, (forest bathing), is a scientifically supported, holistic practice that amplifies the inherent health benefits of spending time in nature, promoting relaxation and supporting the immune system.
We'll leave the charming hamlet of Mochignano for a short, gentle walk into the woodland where you'll be guided through a series of mindful activities designed to foster relaxation and a deep connection with nature. Through gentle movement, meditation, and sensory awareness, you'll find a deep sense of wellbeing.
Feel the energy of the trees, breathe in the invigorating forest air, and discover a renewed sense of joy and gratitude. Your experienced guide will share insights on the therapeutic benefits of forest bathing and offer practices to carry into daily life.
Our journey will take us to the enchanting "Stretti di Mochignano," a series of crystal-clear pools nestled among moss-covered trees where, weather permitting, you can take a refreshing dip in the cool waters.
After our forest immersion, we'll gather for a tranquil tea ceremony accompanied by homemade vegan snacks. Relax and reflect on the experience in the peaceful ambiance of the forest.
Additional Info
- Confirmation is instant and will be received at time of booking
- Service animals allowed
- Suitable for all physical fitness levels
- No prior experience is required to participate
- Normal physical health and fitness is sufficient.
Frequently Asked Questions (8)
Q: What is the cancellation policy for the Forest Bathing in Tuscany with Wild Crafted Tea?
Cancellation Policy
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Activity code: C-446323P1
Traveler Photos
Reviews
Average 5.00 out of 5 stars based on 6 traveler reviews collected by City Sky Diving and partner sites such as Cool Destinations and TripAdvisor
Additional Info
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